- To book an appointment today email firstname.lastname@example.org or text 07922199799 (please put ‘beh’ in your message).
- All treatments are given in a comfortable room on a heated massage couch.
- All treatments are tailored to your needs.
- Gift vouchers are available to purchase.
Full Body Massage £60.00 for 60 minutes
Using a base of Swedish massage, the treatment is then bespoke to your needs, and can incorporate facial therapy, deep tissue work, hot & cold stones massage, and blended oils.
Massage includes the back, legs, feet, arms, hands, and shoulders.
Swedish massage will improve blood circulation, soothe muscles, and aid relaxation. It does this by flushing out toxins, increases oxygen uptake by the blood, helps ligaments and tendons to be supple, and reduces general emotional and physical stress. It cares for the body as a whole, treating your emotional, spiritual, and physical well-being. Each massage is individually tailored for you.
Benefits of massage:
- Reduces stress
- Relieves muscular tension
- Improved posture and better breathing
- Increases Circulation
- Improves skin quality
- Improves mobility
- Reduces blood pressure
- Improves the immune system
- Better digestion
- Improves sleep quality
Deep Tissue Massage £60.00 for 60 minutes
This uses a technique to treat musculoskeletal issues, such as strains and sports injuries, by applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissue, and when combined with Swedish massage you should feel de-knotty and de-stressed.
Hot & Cold Stones Massage £60.00 for 60 minutes
Brilliant for easing muscle tension and pain, insomnia, and stress. Hot stones are used to help relaxation and ease any damaged soft tissues of the body. Cold stones are then used soothe and balance your energies.
Blended Oils Aromatherapy Massage £60.00 for 60 minutes
Swedish massage using pre-blended scented oils that contain essential oils (highly concentrated plant oils). Chose from relaxing, de-stressing, muscle ease, uplifting, and immunity booster.
Reiki Energy Healing £40.00 for 30 minutes
A healing technique based upon energy channelling by placing the hands in a series of positions over or slightly above the body to activate your natural healing processes to restore physical and emotional well-being. This is a unique experience which is individually tailored to you. Receive a cleansing crystal to keep.
Benefits of reiki:
- Reduces stress
- Promotes relaxation
- Aids the body’s natural healing processes
- Improves emotional, mental, and spiritual well-being
Note: Those with pacemakers can not receive reiki, and diabetics must be aware that their insulin levels will be affected.
Facial Treatment and Massage £60.00 for 60 minutes
Treat your skin to a double cleanse, followed by exfoliation and hot towel, aroma massage and mask, and end being moisturised and rehydrated. During the mask therapy choose between having your feet massaged or your arms and hands massaged. The facial finishes with serums, eye products, and luxurious moisturiser. Ease away tension with this deluxe treatment that mixes traditional facial beauty therapy with rejuvenating massage therapy to the face, shoulders, neck, and scalp.
About the products I use:
Grapeseed oil comes from the pressed seeds of grapes. The oil is known for its anti-inflammatory, antimicrobial, & antioxidant properties. It has a light, non-sticky consistency. It has high amounts of omega chain fatty acids, and vitamins A, B, C & E, which make it a popular choice for topical treatments suitable for a wide variety of skin types and those with nut allergies. From Physique Management who have supplied sports healthcare products to medical professionals, consumers, and elite sports teams for over 20 years.
The pre-blended oils are 100% natural, steam distilled, true essential oils. From Niassance who have a #DiscoveringBetter philosophy of life and search new, more ethical and sustainable ways to approach products. With a range of vegan friendly, non-animal tested, organic products.